Iliotibial Band Syndrome: A Problem for Runners and Cyclists - McLeod Health

When people hear about a knee injury, they may think about an anterior cruciate ligament (ACL) tear,  a torn meniscus or a worn out knee joint. However, unless you’re a runner or a cyclist, you may not be familiar with iliotibial band (ITB) syndrome.

The BMJ on X: #BMJEducation article explains how to diagnose Iliotibial band syndrome in someone presenting with lateral knee pain, and offers a practical guide to initial management in primary care

IT Band Stretches: How to Treat Your Iliotibial Band

Common running ankle injuries - everything you need to know.

Can You Run Through IT Band Syndrome? - Is it OK to run? [Answered]

Iliotibial band syndrome (ITBS)

Iliotibial Band Syndrome

Vail Daily health column: Knee pain in runners and cyclists could be Iliotibial band (IT) syndrome

IT band pain with running and cycling - TO KINESIOLOGY - PERSONAL TRAINER AND KINESIOLOGIST IN TORONTO

How to treat (and avoid) iliotibial band syndrome

IT band pain with running and cycling - TO KINESIOLOGY - PERSONAL TRAINER AND KINESIOLOGIST IN TORONTO

IT Band Stretches: How to Treat Your Iliotibial Band

Iliotibial Band Syndrome in Runners

Iliotibial Band Syndrome: A Problem for Runners and Cyclists - McLeod Health

How to Deal With Runner's Knee and Iliotibial Band Syndrome

Iliotibial Band Syndrome Diagnosis & Treatment for Physios