By A Mystery Man Writer
15 minutes abs workout to follow along! Primarily targeting the upper abs with crunches! All you will need is your mat! Timer is on for 45 seconds; 40 second
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20 Min Bodyweight Abs & Core Workout, Real Time
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Forget planks — this 15-minute crunches workout sculpts your abs
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Forget planks — this 15-minute crunches workout sculpts your abs
How to Do: ABDOMINAL CRUNCHES
20 MIN ABS WORKOUT