Tai Chi Better Than Aerobics to Lower Blood Pressure

A recent study has found that tai chi was more effective compared to aerobic exercise in lowering blood pressure among prehypertension patients.

Bình thản chấp nhận một bản thân không hoàn hảo

Bình thản chấp nhận một bản thân không hoàn hảo

UTHealth Houston News (@UTHealthHouNews) / X

Bình thản chấp nhận một bản thân không hoàn hảo

Tai Chi Better Than Aerobics to Lower Blood Pressure

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Joel Heart Prevention Kahn MD, FACC on X: Want to Lower Your Blood Pressure? Tai Chi May Work Better Than Aerobics - Healthline - / X

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