Feelings Thermometer: Take Your Emotional Temperature

As a new school year begins and cases of COVID-19 continue to increase across the state, students, families, and school staff may feel stressed with the transition and uncertainty ahead. First Lady Kathy Evers, in conjunction with the Wisconsin Office of Children’s Mental Health, launched a Feelings Thermometer in August 2020. It is a tool that measures how you are doing emotionally and suggests steps to take to shift your mood when it gets tough. Readings go from blue (the calm zone) all the way up to red (the furious zone) with a list of corresponding suggested activities.

Young people who are going through difficult situations can manage themselves and act in a positive way using this feelings thermometer. It lets them

Feelings Thermometer (PDF)

Emotional thermometer

Rate How You Feel Poster - Kids How Are You Feeling Thermometer Chart Poster for Counselor, Therapist, Teacher, Kids and Classroom : Handmade Products

Feelings Thermometer Worksheet

Tinytales — Design Sprint. Find the perfect story to read to your…, by Marie G. Prado

Feelings Thermometer - Emotional Intensity Chart

DPI-ConnectEd Stories, Page 46

Feelings Thermometer task-sheets.

Feelings Thermometer: Take Your Emotional Temperature

Our Feelings Thermometer worksheet is a great way to teach children that it’s okay to feel a certain way and sometimes talking about those feelings

Feelings Thermometer Worksheet