Advice to Help Your Teens Get Enough Sleep - Stanford Medicine Children's Health BlogHealthier, Happy Lives Blog

Sleep medicine specialists say sleep needs to be prioritized as it is important to the overall health of all children and teens.

New California school start times allow kids more sleep - Scope

The teen brain tunes in less to Mom's voice, more to unfamiliar voices, study finds, News Center

Teen Mental Health Is Worse Than Ever. How to Help Your Child - CNET

Help Your Teen Get Good Sleep Habits (Hint: Start in Middle School)

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Doctor's Advice for Helping Your Child Get Enough Rest - Stanford Medicine Children's Health BlogHealthier, Happy Lives Blog

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Ask Me Anything: Neuroscience with Andrew Huberman - Scope

Davia Gray, Author at Healthier, Happy Lives BlogHealthier, Happy