The 30-day Push-up and Crunch Challenge

Wondering how to get those 6 pack abs you
Wondering how to get those 6 pack abs you've always wanted? Try this 30 day push up and crunch challenge.

What Happens To Your Body After 100 Push-Ups a Day For 30 Days

The 30-Day Push-Up Challenge for Upper-Body Strength

Free Exercise Printable 30-Day Challenge: Easy, Medium, & Hard Levels!

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Do 30-Day Fitness Challenges Work?

Free Exercise Printable 30-Day Challenge: Easy, Medium, & Hard Levels!

Push-Up Challenge: 4 Weeks To 50 Push-Ups

Fitness with Jamie: 30 day Push up - Lunge Challenge.. starts June

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2-21-14: Push up and wall sit challenge for March!!!!! Who…

I did 150 crunches every day - here's what happened