The Best Postpartum Exercises to Help Correct Diastasis Recti

Heal your body with these postpartum exercises for Diastasis Recti Let’s face it, after giving birth your body is never going to be the same. Your boobs are going to be saggier, your hormones are out of whack for quite some time, and your tummy muscles are probably non existent. While it can take a […]

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