By A Mystery Man Writer
These five seated hip stretches help relive tightness and are an alternative if you can't leave your desk (or if mobility issues prevent you from standing).
7 Easy Stretches to Counteract Sitting All Day
7 Best Hip Stretches Everyone Should Try: Bye-Bye Hip Pain
Four Hip Flexor Stretches to Relieve Tightness, from a PT
17 Hip-Opening Yoga Poses - Best Stretches for Tight Hips
90/90 Stretch: Benefits, Tips, and How-To
8 Yoga-Based Hip Stretches to Relieve Tightness - Yoga Journal
5 Hip Stretches You Can Do Without Leaving Your Chair
Seated Hip Flexor Lifts - Exercise How-to - Skimble
The Best Seated Hip Stretches
Hip Conditioning Program - OrthoInfo - AAOS
Hip Tendonitis Exercises for Strength and Mobilization
5 Hip Mobility Exercises to Improve Your Running Mechanics