The Complete Guide to Getting Rid of Diastasis Recti - Diary of a Fit Mommy

Did you just give birth recently and you still look pregnant with a noticeable pooch? You might have a common, painless condition called Diastasis Recti. Diastasis recti is a thinning of the tissue that connects the two sides of the rectus abdominis. When this tissue thins, it gravitates away from each other which causes your midsection […]

Blog - Diary of a Fit Mommy

Postpartum Diastasis Recti before and after picture transformation

How I Lost 20lbs in 7 Months - Diary of a Fit Mommy

The Complete Guide to Getting Rid of Diastasis Recti - Diary of a Fit Mommy

How to Know if You Have Diastasis Recti - Beyond Fit Mom Diastasis recti repair, Diastasis recti exercises, Diastasis recti

The Complete Guide to Getting Rid of Diastasis Recti - Diary of a Fit Mommy

Diastasis Recti Exercises For Men – RYC

What is the best way to lose your mommy pouch? - Quora

The Complete Guide to Getting Rid of Diastasis Recti - Diary of a

Diastasis Recti Kinesiotaping - Fit Mama Santa Barbara