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History & background of the Pilates Method
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The Pilates method teaches you to be in control of your body and not at its mercy Joseph Pilates Worcester Pila…
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The Pilates Method teaches you to be in control of your body and not at it's mercy. Pilates quotes
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Instructor's name: Jennifer Kries Type of Workout: Pilates Fitness Level: Intermediate Equipment Needed: Cadillac / Trapeze Table Total Running Time
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