Should You Wear Arch Support? (The TRUTH Behind Orthotics) – Squat University

It is common for many in the medical community to recommend an orthotic for those dealing with foot pain under the assumption that they need to support the foot. Unfortunately, this approach does not address the root cause of the problem. More often than not, it is the shoe that is at fault. This is…

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Should You Wear Arch Support? (The TRUTH Behind Orthotics) – Squat University

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How Shoes Change Your Feet – Squat University

Let me explain.

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