Banana Flowers, An Unexpected Superfood: What They Are and How to Eat Them – Garden Betty

When it comes to superfoods, you probably think of things like kale, broccoli, blueberries, and acai berries. But I bet you've never heard of banana flowers as a superfood! The large edible blossoms from banana plants are actually used like a vegetable, and surprise—they don't taste like banana frui

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Banana Flowers, An Unexpected Superfood: What They Are and How to Eat Them – Garden Betty

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vegetable garden