Things to Know Before You Do Hot Yoga – Platinum Sun

No matter what you’ve heard about hot yoga, almost everyone agrees: it’s not a boring sort of yoga. On the contrary, even classes with long-held poses get interesting once your body reacts to being. . . very warm!

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Yoga Class Guidelines - Platinum Yoga

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Yoga Class Guidelines - Platinum Yoga

Yoga Class Guidelines - Platinum Yoga

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Tips for Hot Yoga –