8 Things You Need To Know About Practicing Pilates While Pregnant — Lottie Murphy

Firstly, you may be reading this if you are pregnant so sending you tons of love on this new journey. Perhaps you are a little unsure of how to move forwards with your exercise routine during your pregnancy and I hope that this journal post helps give you peace of mind and gets you excited to contin

THERABAND PILATES CLASS

Journal — Lottie Murphy

Dynamic & Resistance Pilates

I did Pilates every day for 2 weeks, here's what happened

21 Day Prenatal Pilates Journey

Book a Class — Lottie Murphy

21 Day Prenatal Pilates Journey

21 Day Prenatal Pilates Journey

Lottie Murphy is back to uploading videos after taking a year off