Reclining Hand-to-Big-Toe (Supta Padangusthasana) – Yoga Poses

Reclining Hand-to-big-toe (Supta padangusthasana in Sanskrit) is a beginner forward bends and supine yoga pose, that belongs to the calves, glutes & hip flexors and hamstrings. Follow the Pin link to learn more about this asana in our Yoga Pose Directory – a free guide for yoga teacher training students and at-home practitioners alike! ©WorkoutLabs

Healthyho - #healthyho YOGA - #Supta #Padangusthasana (Reclining Hand-to-Big -Toe Pose) is a perfect pose for lower-back pain. Its actions help create traction in the lower back, which can relieve compression and tension.

Supta Padangusthasana (Reclining Hand-to-Big-Toe Pose) How to Do

90 Reclining Hand Big Toe Pose Images, Stock Photos, 3D objects

Image Details INH_19049_04523 - Woman doing Yoga asana Supta padangusthasana - reclining hand-to-big-toe pose isolated on white background. Woman doing Yoga asana Supta padangusthasana isolated

Pose Library: Reclining Hand-to-Big-Toe Pose - Yoga Vista TV

How to Master Reclining Hand-to-Big-Toe Pose (Supta Padangusthasana)

Supta Padangusthasana: Reclining Hand-to-Big Toe Pose

Benefits of Supta Padangusthasana and How to Do it By Dr. Himani Bisht - PharmEasy Blog

Reclining Pose: Over 2,609 Royalty-Free Licensable Stock Photos

Supta padangusthasana or reclining hand to big toe

Reclining Hand-to-Big-Toe Pose 4 (Supta Padangusthasana IV)