How to Treat a Torn Calf Muscle: 14 Steps (with Pictures)

The two muscles that work in conjunction to form the lower leg (or calf) are the deeper soleus muscle and the more superficial (closer to the skin) gastrocnemius muscle. These muscles connect the heel to the back of the knee and act to

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How to Treat a Torn Calf Muscle: 14 Steps (with Pictures)