Tuesday's Top Tips – 'Pockets to Sockets
By A Mystery Man Writer
When you want to run at speed use a fast arm action – powerful but relaxed. UK Athletics call it ‘sockets to pockets’ where your hand brushes against your pocket on the backward drive then co…
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Top Tip Tuesday - How to Create PERFECT In Seam Pockets
Top Tip Tuesday
Top Tip Tuesday - How to Create PERFECT In Seam Pockets
