How To Use The Principles Of Yoga Alignment To Improve Your

These are the important basic principles of yoga alignment that every yogi should know to have a safe and solid yoga practice.

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THIS IS THE BLACK AND WHITE EDITION. There are a lot of yoga books available today. Some focus on anatomy, some on philosophy, and some on teaching.

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[Weiss, Steven] on . *FREE* shipping on qualifying offers. Yoga Alignment Principles and Practice: An anatomical guide to alignment,

Yoga Alignment Principles and Practice: An anatomical guide to alignment, postural mechanics, and the prevention of yoga injuries- Color format: Weiss, Steven: 9780989327213: : Books