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Bjj Eastern Europe is a News Site focusing on grappling news from around the world and eastern europe. We strive to bring you daily updated content both original and from trusted sources.
The Man Who Broke Bowling
5 Most Effective Exercises For Building Massive Shoulders
How to Deadlift: Proper Form, Benefits, and Variations
Expert Tips for Squat Rack Safety
The BEST Way To Break The Lapel Grip
Javelin throw rules and scoring system
8 Strategies to Help You Break Through Strength Training Plateaus
Best Lower Chest Workout, 8 Best Exercises
Pro Pitcher Explains How to Throw a Baseball Properly