Use the Double Leg Circles Exercise to Work Your Abs and Trim Your Thighs – Custom Pilates and Yoga

If you're looking for ab work and trim thighs, Double leg circles are perfect for you! As you can imagine, many of the same muscles that are used in One leg circles also work in Double leg circles. This means you'll get abdominal work when you stabilize your torso and trim inner thighs as your legs circle.

7 PILATES EXERCISES FOR BEGINNERS! - ZH Pilates & Wellness Club

20 Best Abs Exercises To Add To Your Core Workouts, From Trainers

Pilates Leg Circles

6 Squat Stretches To Do Before & After Squatting

How to Choose the Right Resistance Bands for You

How to Do Single Leg Circle in Pilates

I can see the comments now… using your legs is cHeATiNg or some dumb v

Pilates Ring Fitness Circle - Weight Loss Body Toning Magic Circle and Resistance Exercise Fitness Ring Free Workout Guide Included

Images

30 Best Exercises to Increase Height: How to increase height

Find Your Fit, Gymshark Leggings Sizing

Use the Double Leg Circles Exercise to Work Your Abs and Trim Your Thighs – Custom Pilates and Yoga

3 Simple Workouts To Help You Get Fit Over 50!