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What is the most effective, least expensive form of exercise one can do at home (aside from walking)? - Quora
20 Minute Arms Workout at Home with Dumbbells - Biceps and Triceps Arm Workout for Women Men
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What are the best ways to exercise at home? I'm not very athletic or flexible and want to be. I don't want anything too extreme or expensive. - Quora
What are the best ways to exercise at home? I'm not very athletic or flexible and want to be. I don't want anything too extreme or expensive. - Quora
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