Reformer Videos: Pulling Straps 1 & 2 with Rael Isacowitz • BASI

Pulling Straps is all about back extension and sequential activation of the back extensors. Watch as BASI Founder Rael Isacowitz teaches the set up and sequencing for Pulling Straps 1 and 2.

Reformer Videos: Pulling Straps 1 & 2 with Rael Isacowitz • BASI™ Pilates

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