Virtual Personal Training - SpinSyddy

Welcome to My Bodyweight Workout

Included is my 8-week and 12-week marathon training plan! With mileage breakdown, recovery days, mobility, and nutrition to keep you injury free.

MARATHON TRAINING PLAN - SpinSyddy

Sydney Torabi (@spinsyddy) • Instagram photos and videos

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Alyssa Shoji Bright Fitness Trainer (@alyssashoji) • Instagram

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Alyssa Shoji Bright Fitness Trainer (@alyssashoji) • Instagram

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