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Yoga for Complete Beginner (Suksham Vyayam)
Live class on,Suksham Vyayam ( Yoga for Joints ) · GetSetUp
YogMantra Four Asanas That Can Open Up And Relax the Heart - News18
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Easy Yoga Poses: Taste the Power of Sukshma or Subtle Yoga
My speed is 2x. Please go slow. Sukshma vyayam for your eyes: 1. Palming 3-4 times after rubbing palms together for 15-20 seconds…
Health and fitness: Get rid of winter stiffness with yoga
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