Rock the Walk 30-Day Fitness DVD Program for Beginners and Seniors

Fitness DVD for Seniors - WOMEN AND MEN, Stop driving to a germ-infested gym or worrying about bad weather spoiling your walk! The Rock the Walk

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Boxing Workouts: Definition, Health Benefits, and Getting Started

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Home Workout Videos

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Exercise for Seniors & Beginners- Fun 30 day workout

ENJOY DOUBLE THE WORKOUT IN HALF THE TIME! Perform other fitness moves while walking-in-place to the motivating sounds of classic rock-style

Walking Fitness DVD for Seniors 50-80+, Rock the Walk 30-Day Challenge - Combine Other Exercise Moves While Walking in Place – Full Body Workout

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Rock 30

A 31-Day Indoor Walking Workout for Cold Winter Days