Warning! Yoga May Release a River of Tears!

Besides a wonderful health practice, yoga can deal well with our emotions too. Even if you don't want to let them out.

Crying During Yoga: Embrace Your Emotional Release

A Mindfulness Practitioner from Ukraine: Living in a War Zone

UC Davis Professor: Levee Setbacks May Help Replenish Groundwater Supplies

Cindy Boatman's Instagram, Twitter & Facebook on IDCrawl

I'm a wellness expert - here are 10 tips to get stronger without

Yoga for Paddling: Anatomy of Paddling - Men's Journal

BEST Newsletter Snips; Emotional Resilience – BEST Programs 4 Kids

Understanding and Working with the Window of Tolerance

100 Best Yoga Quotes to Inspire Your Practice - Parade

Santa Cruz changes downtown plan, adjusts budget – Santa Cruz Sentinel

Alessia Cara - River of Tears (Lyrics)

Kundalini Yoga to Dissolve the Barriers of Fear - Sounds True

How My Breathing Practice Saved My LifeMore Than Once - Breathe Together Yoga

Cindy Boatman, Author at Sixty and Me - Page 2 of 3