Weight loss shock transformation: High protein diet and exercise help woman shed 3st

DIET and exercise can be combined to boost the metabolism and burn fat. One woman transformed her life in just eight weeks and lost a staggering three stone.

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Weight loss: Woman, 60, sheds 3st 7lb with simple diet change

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Weight loss diet plan: Woman used high protein diet to for 7st

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Weight loss transformation: Woman shed 5st 7lb with musclefood

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