What Do Push-Ups Do to Your Body?

Push-ups are an excellent strength exercise that work your entire body. But doing them every day can lead overuse injury, especially if you're not using proper form.

HansenAthletics - ⭕️3 PUSH UP VARIATIONS⭕️ - ✓ Push-ups will work wonders for your upper body, increasing the muscle size & strength of your overall arm/chest/serratus/core areas - BUT - of course

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I just did this 200-rep push-up challenge — here's what happened to my body

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What changes happen in our body when we do push ups regularly? - Quora

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What Do Push-Ups Do to Your Body?