Serving Size vs. Portion Size: What's the Difference? - Kay Nutrition

Understand the definition of and differences between serving size vs. portion size and how to convert serving sizes to portion sizes.

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Repost @change_begins_with_you (@get_repost) Regardless of how healthy you think youre eating you still have to pay attention…

Serving Size vs. Portion Size: What's the Difference? - Kay Nutrition

The Savvy Dietitian - SERVING SIZE VS PORTION SIZE ⠀ Do you know the difference between serving size and portion size? ⠀ ⠀ Did you know there was even a difference? 🤔

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