What to Expect in a CP Suspend TRX Class

Stability and balance are keys to healthy joints, and the TRX suspension challenge is the perfect way to get creative with your workout.

Pilates TRX class

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What to Expect in a CP Suspend TRX Class

Ready to defy gravity with the Club Pilates Suspend class? You do NOT want to miss this workout!! With the TRX, your body will be challenged with, By Club Pilates

This 7-hour course will show you how to properly perform a variety of Suspension Training exercises, adjust resistance and stability for all

TRX SUSPENSION TRAINING COURSE: LIVE VIRTUAL EDITION

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Suspend 1.5 Workout at Club Pilates in Brookhaven

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TRX with Debbie, ⭐️Class Highlight: CP Suspend ⭐️⁣ ⁣ ⁣▪️Our CP Suspend is a Reformer-based workout that combines your Pilates work with the incredibly effective TRX®, By Club Pilates

What to Expect in a CP Suspend TRX Class