Why is it so hard to maintain good posture?

Why is it so hard to maintain good posture? This question was asked on the website Quora, and this was my answer there, now reproduced for your convenience. It’s a technical version of my explanation, but it’s worth reading and understanding. If you want a less technical answer you might […]

Why posture matters - Harvard Health

Easy Ways to Read with Good Posture: 10 Steps (with Pictures)

7 Best Posture Practices for Sitting at a Desk All Day

How important is to know right posture to maintain good health? - Quora

Exercises and tips to improve your posture

Is it too late to save your posture? - Harvard Health

What are some easy yet effective tips for getting perfect posture? - Quora

3 Reasons Good Posture is So Hard (But Doesn't Have to Be) - The MAPS Institute

7 Best Posture Practices for Sitting at a Desk All Day

What are the different types of posture? - Quora

8 Signs of Bad Posture: Why It Matters and How to Fix It

Why is it so hard to maintain good posture? - Quora

Do you maintain correct posture?

How To Fix Your Posture: 7 Tips

Why is it so difficult for some people to keep their back straight while sitting and standing still? - Quora