Pistol Squat Progression: Work Up to This Single-Leg Feat
By A Mystery Man Writer
The pistol squat is more than a party trick, valuable for its unilateral and athletic benefits. Learn to train up to the single-leg exercise.
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Learn how to master pistol squats with this progression template
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- Perfecting The Pistol Squat: Everything You Ever Wanted to Know About One-Legged Squats - Kindle edition by Kavadlo, Al. Health, Fitness & Dieting Kindle eBooks @ .
