Strenght and Power Water Workout by Karen Westfall

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Strength Water Workout DVD is a non-stop, challenging program designed those demanding a high intensity program. Plyometric and Power movements

The Strength and Power Water Workout Water Aerobics DVD with Karen

Karen Westfall Water Aerobics

Voted Best Shape-Up Video by SELF Magazine. Karen takes one of the most popular water toys ever invented and turns it into an effective,

The Noodle Workout Water Aerbobics with Karen Westfall

Get in shape and have fun with the Strength and Power Water Workout DVD by Karen Westfall Productions. This aquatic exercise program is perfect for

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Aquatics Videos, Water Aerobics Exercises and Swimming Videos DVDs CDs