Yin Yang Yoga — Yoga Moves

Balance your practice in this combination of energizing ‘Yang’ yoga styles (such as Hatha or Vinyasa), and Yin yoga which is more focussed on stillness & relaxation.

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21 Wonderful Yin Yoga Benefits - Journeys of Yoga

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Yin Yoga Sequence: Falling Inward - Freeport Yoga Co

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