Props for Yoga: 1 Yoga Bolsters - Alberta Yoga College

What are Yoga Bolsters and Who Needs Them Anyway You Ask? Many of you will have done yoga classes with never a bolster in sight, or maybe they are off to the side gathering dust. Indeed, Vinyasa, or Ashtanga have a flow where Yoga Bolsters may not be as practical.…

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Props for Yoga: 2 - Alberta Yoga College

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