Bikram Yoga - Its Origin, Benefits and Precautions

By A Mystery Man Writer

Formulated by Bikram Chaudhary in 1970s, Bikram yoga is the proprietary system of hot yoga and consists of 26 asanas that include two pranayama techniques.

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Yoga For Beginners: Hot/Bikram Yoga: The Complete Guide to Master Hot/Bikram Yoga; Benefits, Essentials, Poses (with Pictures), Precautions, Common Mistakes, FAQs, and Common Myths: Sahu, Rohit: 9798399615677: : Books

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