By A Mystery Man Writer
When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Yoga at Home Membership
Yoga Sculpt 30 Minutes with Amy O
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CorePower Yoga On Demand
Yoga Sculpt - CorePower Yoga On Demand
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Yoga Sculpt 30 Minutes with Amy O
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Online Yoga Classes
CorePower Yoga Sculpt - My new obsession (with sample workout)