By A Mystery Man Writer
Aerial yoga helps you move freely and by putting in less effort and counteracting gravity. Staying suspended in the air releases tension in the bones and muscles and increases flexibility. It also strengthens core muscles and increases spinal and shoulder flexibility. RELIEF from BACK PAIN in 7 minutes with a yoga inve
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Aerial yoga helps you move freely and by putting in less effort and counteracting gravity. Staying suspended in the air releases tension in the bones
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