Yoganatomie - SHOULDER ALIGNMENT Typing, driving, cooking, gardening: almost everything we do encourages us to slide our shoulder blades up our backs and roll them forward. Over time, that can lead to

Shoulder Yoga

Downward Dog Shoulder Alignment - THEYOGIMATT

Charlotte Ibañez, enseignante de yoga Iyengar à Lyon

Chaturanga Dandasana Shoulder Alignment

Yoga Anatomy Shoulderstand

Seated Shoulder Rolls Yoga Yoga Sequences, Benefits, Variations

How Flexible Are Your Shoulders? Take These Tests To Find Out

Shoulder Yoga

Sequences — Erin Jorich Yoga

Learn Yoga Anatomy: Anatomy of the Shoulder for Yoga Teachers

Charlotte Ibañez, enseignante de yoga Iyengar à Lyon

Desk yoga therapy - neck, shoulders & upper body release

Anatomy 101 - the shoulders — YOGARU