By A Mystery Man Writer
Here's exactly what to do after working out to maximize results, according to a trainer and a nutritionist.
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Cool down i prysznic, czyli co robić po treningu. – nikalab
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What to Do After a Workout - HealthyWomen
9 Things You Should Do Immediately After a Workout
9 Things You Should Do Immediately After a Workout
9 Things You Should Do Immediately After a Workout
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Relieve tight shoulders with this 5-minute routine — CNN
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