Blast Your Chest And Abs With This At-Home Workout

Build chest muscle and strength and chisel your abs while at home with this no-equipment, all-bodyweight workout from fitness director Ebenezer Samuel, C.S.C.S.

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Fitness Pavilion on X: Blast Your Chest And Abs With This At-Home Workout / X

Ebenezer Samuel Shares Home Workout to Blast Your Chest and