Toned ab workout circuit designed by @roydianchan **workout set

repeat for 3 sets!! designed by @roydianchan

Bionic Body Kit BBKT-090 Durable Heavy Duty Strength and Cardio Device

Training And Toning, Exercise

20 MIN INTENSE AB WORKOUT 24-day FIT challenge

Alexandria Bowker on Instagram: ab defining workout circuit designed by @ roydianchan flutter kicks 30 seconds rest 30 seconds russian twists 30 seconds rest…

20 Min Ultimate Ab Workout Intense Abs & Core Exercises

Toned Abs workout circuit designed by @ROYDIAN !! Wearing @Adanola

DAY 1: 30 MIN CARDIO ABS WITH KIT RICH (#kichgotribechallenge)

Roy Chan (@roydianchan)

Total Crunch Power Rider Ab Core Abdominal Trainer Crunch Stomach Exerciser Machine Squat Glutes Waist Workout Crunch Cardio Toner Exercise Horse Rider Home Gym

RIEJIN Core & Abdominal Trainer, Strength Training Abdominal Crunch Machine Folding Fitness Equipment, Adjustable Abdominal Crunch Machine with LCD Display : Sports & Outdoors

Gym Leggings - High Waisted - Spicy Red

Toned core workout circuit **designed by @roydianchan (Set from @adanola) Bicycle crunches x30 for 3 sets Dead bug extensions x20 for…