Resting heart rate: What it can tell you about your health, fitness and recovery status - Triathlon Magazine Canada

Everything your resting heart rate can tell you about your fitness and recovery.

Paperback with tables and figures throughout 6 in. x 9 in., 240 pgs.

The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance

Tickety boo: 8 smartwatch features to keep your heart in check

Friday Fartlek Run: Sweat Elite's 10k Predictor A - Coach Ray

A Better Way to Burn Fat

Heart Rate Variability And Sleep Amerisleep, 45% OFF

Friday Fartlek Run: 4-3-2-1 Threshold - Coach Ray - Qwik Kiwi Coaching

Lionel Sanders Heart Rate Data from Ironman 70.3 Win

Heart rate variability: how it can transform your running

Understanding Heart Rate Variability (HRV) for Athletes

Based on reader demand for the sample daily workouts she publishes in Triathlete magazine, an experienced instructor and coach provides training plans

Training Plans for Multisport Athletes (Ultimate Training Series from Velopress)