Recovering from an ankle sprain - Harvard Health

Ankle sprains are common, but they require proper treatment to heal correctly. You should rest for one or two days and use ice to reduce swelling, then begin exercising to regain strength and range of motion.

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Harvard Health Publishing on LinkedIn: Recovering from an ankle

What helps ankle ligaments heal faster? - Quora

Understanding Ankle Sprains: Causes, Symptoms, Diagnosis

Harvard Health Publishing on LinkedIn: Recovering from an ankle

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Sprains and Strains Stats & Facts

How long do I have to rest after ankle strain? I had to have a bandage on for about 3 weeks, but I could walk around the house without one after that.

Harvard Health Publishing on LinkedIn: Recovering from an ankle