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Dont skip upper body day gang 💕🫶🏾 Its essential for the shape! #bla

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Chest and Triceps Workout

Try the Chisel Your Chest Workout Program for a Superhero Chest

Don't neglecte those Triceps! 💪🏼🔥 #triceps #cableworkout #tricepswo, overhead tricep extensions

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Chest and Back Workout

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10-Minute Chest-and-Triceps Workout From Kelsey Wells

3 Cable Exercises for a Stronger Chest: Chest Press, High to Low Fly's & Incline Press

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Chest and Triceps Workout

Chest and Triceps Workout

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