Why some yogis get wrist pain — and what to do about it - The Washington Post

Hands weren’t meant for walking, so when we use them like feet, in arm balances, planks and downward dog, we need to give them a chance to get stronger gradually.

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Text Claw Blues: Yoga for Hands and Wrists in the Digital Age - YogaUOnline

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Why some yogis get wrist pain and what to do about it – Orlando Sentinel

She wasn't expected to walk again, much less teach yoga, after

Why some yogis get wrist pain and what to do about it – Orlando Sentinel

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