How Many Steps Should a Senior Get in a Day? - Freedom Pointe

Active seniors should aim for 7,000-10,000 steps per day, and individuals with chronic illness should aim for 4,600 per day. Learn more about the benefits of walking.

melissa lampugnano on LinkedIn: 📢Check out the talks for the Women's Relax & Reset Event June 24th. 🎟…

How many steps should a senior citizen walk a day? - Quora

How Many Steps a Day: Weight Loss, Fitness Level, Tips for More S

Financial Options When Paying for Senior Living

WEDNESDAY, DECEMBER 15, 2021 Ad - Summit Pointe Senior Living

Walk? Yes! But Not 10,000 Steps a Day – Center for Retirement Research

What Is Retirement Planning? Steps, Stages, and What to Consider

Staying Fit and Keeping Your Step Count in Focus for Older Adults

Staying Fit and Keeping Your Step Count in Focus for Older Adults

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Mason Pointe - A Lutheran Senior Services Community