Back pain: How effective are yoga, tai chi, and qigong?

A new review asks if yoga, tai chi, and qigong may reduce low back pain. However, due to the limited number of quality studies, the review is inconclusive.
A new review asks if yoga, tai chi, and qigong may reduce low back pain. However, due to the limited number of quality studies, the review is inconclusive.

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Back pain: How effective are yoga, tai chi, and qigong?

Sabrina Kriesi, yoga teacher - Galaxus

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