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Why does my before (left) look the same as my after? Been weight training 3-5 times a week for the past 3 months, have gained weight, can lift more, but I just

Anyone who goes to the gym faithfully, knows that the worst day of the week is NOT, in fact, Monday. It's the day after leg day.

Workout Jokes, Funny Fitness Jokes

gym humordo you even lift? I currently curl 35 lb dumbbells which means 40s are not too far off for me to sta…

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