Recreational athletes body types and energy system demands — The Sustainable Training Method

When working with recreational athletes, it

Use Your Energy Systems For Maximum Athletic Performance

[Little, John, McGuff, Doug] on . *FREE* shipping on qualifying offers. Body by Science: A Research Based Program for Strength Training,

Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

Optimising the Late-Stage Rehabilitation and Return-to-Sport

Understanding the Three Energy Systems Used During Exercise

Sport Science Report: Training Energy Systems

3 Energy Systems in the Body - Metabolic Pathways for Exercise

Anaerobic Exercise - Physiopedia

Is swimming aerobic or anaerobic exercise?

Energy Systems and Sports

Three Energy Systems in the Body

Sports, Free Full-Text

Running - Wikipedia